Kundalini Rising Yoga, offering Kundalini Yoga, Meditation and Gong Therapy located in the charming coastal village of Warneet in the South East Suburbs of Victoria. Close to both the Mornington Peninsula and Western Port regions of Victoria.
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Kundalini Rising Yoga
Kundalini Yoga the Yoga of awareness is an ancient science a technology that was once only taught to an elite group. In this information age we must have the techniques and awareness to stay healthy. Kundalini Yoga teaches us how to gain a strong immune system, vital glands, a strengthened nervous system, great circulation and an awareness of the impact of our habits. Through meditation you can calm your mind and free yourself from stress and anxiety. Kundalini Yoga creates a state of balance, vitality and expansion.